We offer a variety of training options, including boxing technique, sparring, strength and conditioning, and more. Our trainers are experienced and certified and will work with you to develop a personalized training plan that fits your needs and goals.
This class we will go through the basics of the stance, punches, movement and defense. These skills will be addressed in your FIRST FREE LESSON, then you’ll be ready to train like a CHAMP!
Whether your goal is to lose weight, gain muscle, or improve cardio, this is the training for you! You'll barely know you're working out until you leave dripping of sweat!
All the skills that you will learn will prepare you for the ring.
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